i've been delaying for too long ;)

i've been saying but i haven't done it ;)

its time for a change.
time to do something for myself.

time to run, run, run. ;)
eat, eat, eat healthily.
i just don't have the determination to do it consistently which i think reasons why i hvnt started on it. at all.

likewise now, i'm talking. ain't i. ;D

oh wellz, im listening to westlife late night like tis. it isnt abnormal.

morning breakfast: MAKE SANDWICH. LOW HUAY LING. DO SOMETHING BOUT IT. u're not gonna eat a piece of nothing in the morning i tell you.

lunch: eat a nice meal. eat FINISH. eventho u feel like puking. TAHAN AND EAT IT.

after lunch, maybe a lil' snack during evening.

DINNER: EAT PROPER MEAL YOUUUUUUU.

supper? a piece of bread and glass of milk. ;)

gosh, start now.

time to get fit.

EXERCISE? MUST FIND A WAY TO EXERCISE. i wudnt wana wake up so early everyday..
i think i shall exercise every evening. EVERYDAY. everyday? yeap. everyday, from now on. will i be doing it? WATEVER IT TAKES, i must from now on.

gotta get the nice dress on my fit babeh! and a good 6-7 hours sleep per day.

coffee? heh. usual. coffee is my friend. ;p